This service is not available, please contact for more information.

Dryland Training @Freshwater Beach

For swimmers and anyone looking to dive deeper into daily movements.

  • 20 Australian dollars
  • Freshwater Rock Pool

Service Description

Aims of this session are increasing mobility, stability flexability, core and functional strength. Equipment used in this class will be a mix of bodyweight, bands, pilates balls and sliders.

Upcoming Sessions

Contact Details

0407231239

elementsoffitness@yahoo.com.au

located at the ocean pool Freshwater Beach, New South Wales, Australia